Advertisement
Responsive Ad Space
Healthy Beetroot Berry Smoothie — a healthy halal recipe with 130 calories and 3g protein per serving.
Ingredients
- 1 small beet, peeled and chopped
- 1 cup mixed berries (frozen)
- 1 banana
- 1 cup unsweetened almond milk
- 1 tbsp chia seeds
- Juice of ½ lemon
Instructions
- 1 Add beet, berries, banana, almond milk, chia seeds, and lemon juice to blender.
- 2 Blend on high until smooth (may need 45–60 seconds).
- 3 Serve fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 130 kcal | 3g | 28g | 2g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space