Baking · Healthy American

Halal Healthy Banana Walnut Bread No Sugar Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Healthy Banana Walnut Bread No Sugar Recipe
Prep Time15 min
Cook Time50-55 min
Total Time~1 hr 10 min
Servings10
CuisineHealthy American
Calories190 kcal

Healthy Banana Walnut Bread No Sugar — a healthy halal recipe with 190 kcal calories and 5g protein per serving.

Ingredients
  • 3 ripe bananas, mashed (about 1¼ cups)
  • 1½ cups whole wheat flour
  • ½ cup oat flour
  • 1 tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt
  • 2 eggs
  • ⅓ cup unsweetened applesauce
  • ¼ cup olive oil
  • 1 tsp vanilla extract
  • ¾ cup chopped walnuts
  • Optional: extra banana slices on top
Instructions
  1. 1Preheat oven to 350°F (175°C). Grease 9x5 loaf pan.
  2. 2Whisk dry ingredients (flours, baking soda, cinnamon, salt).
  3. 3Mix mashed bananas, eggs, applesauce, oil, and vanilla until smooth.
  4. 4Combine wet and dry until just mixed. Fold in walnuts.
  5. 5Pour into pan, add optional banana slices on top. Bake 50-55 minutes until toothpick clean. Cool completely before slicing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
190 kcal5g24g9g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBakingHealthy