Dessert · Dessert

Halal Gulab Jamun Recipe Baked Not Fried

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Gulab Jamun Recipe Baked Not Fried
Prep Time20 min
Cook Time25 min
Total Time20 min
Servings12
CuisineDessert
Calories140 kcal

Gulab Jamun Baked Not Fried — a healthy halal recipe with 140 calories and 4g protein per serving.

Ingredients
  • 1 cup milk powder
  • ¼ cup whole wheat flour
  • ½ tsp baking powder
  • 2 tbsp ghee or butter
  • ¼ cup milk
  • For syrup: 1 cup water, ½ cup honey, ½ tsp cardamom, rose water
Instructions
  1. 1 Mix milk powder, flour, baking powder, ghee, and milk into soft dough.
  2. 2 Shape into small balls. Bake at 350°F for 20-25 minutes.
  3. 3 Simmer in honey syrup with cardamom for 10 minutes.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal4g22g4g1g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDessertHealthyHigh Protein