Vegetarian · Mediterranean / Indian fusion

Halal Grilled Paneer Salad (Mediterranean Style)

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Grilled Paneer Salad (Mediterranean Style)
Prep Time15 min
Cook Time10 min
Total Time25 min
Servings4
CuisineMediterranean / Indian fusion
Calories340 kcal

Grilled Paneer Salad (Mediterranean Style) — a healthy vegetarian halal recipe with 340 calories and 18g protein per serving.

Ingredients
  • 14 oz paneer, cut into thick slices or cubes
  • Mixed greens, cherry tomatoes, cucumber, red onion, olives
  • 2 tbsp olive oil
  • 1 tsp oregano, garlic powder, paprika, salt, pepper
  • Lemon vinaigrette (olive oil, lemon juice, garlic, oregano)
Instructions
  1. 1Brush paneer with olive oil and season with herbs and spices. Grill or pan-sear 2-3 minutes per side until grill marks appear.
  2. 2Arrange greens and vegetables in bowls. Top with warm grilled paneer.
  3. 3Drizzle with lemon vinaigrette and serve immediately.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal18g12g26g4g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy