Halal Green Lentil and Pomegranate Salad

Halal Green Lentil and Pomegranate Salad
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineMediterranean / Middle Eastern
Calories260 kcal

Green Lentil and Pomegranate Salad — a healthy vegetarian halal recipe with 260 calories and 12g protein per serving.

Ingredients
  • 1 cup green lentils, cooked and cooled
  • 1 large pomegranate, seeds removed
  • 1 red onion, finely diced; 1 cucumber, diced
  • Fresh parsley and mint
  • Dressing: 3 tbsp olive oil, 2 tbsp lemon juice, 1 tsp sumac, salt, pepper
Instructions
  1. 1Cook lentils until tender, drain, and cool.
  2. 2Whisk dressing. Toss lentils with pomegranate seeds, onion, cucumber, and herbs.
  3. 3Drizzle with dressing and toss gently. Serve chilled or at room temperature.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal12g38g8g12g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.