Breakfast · Breakfast

Halal Low Carb Green Chile Breakfast Casserole Recipe

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Low Carb Green Chile Breakfast Casserole Recipe
Prep Time10 min
Cook Time35 min
Total Time45 min
Servings6
CuisineMexican-American
Calories220 kcal

Low Carb Green Chile Breakfast Casserole — a healthy halal recipe with 220 kcal and 16g protein per serving.

Ingredients
  • 8 large eggs
  • 1 can (4 oz) diced green chiles, drained
  • 1 cup shredded Mexican cheese blend
  • ½ cup milk
  • ½ cup diced bell peppers
  • 1 tsp cumin and chili powder
  • Salt and pepper
  • Optional: chopped cilantro
Instructions
  1. 1Preheat oven to 375°F. Grease an 8x8 dish.
  2. 2Whisk eggs, milk, spices, salt, and pepper.
  3. 3Stir in green chiles, bell peppers, and half the cheese. Pour into dish and top with remaining cheese.
  4. 4Bake 30-40 minutes until set. Garnish with cilantro.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal16g5g16g1g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein