Breakfast · Breakfast

Halal Meal Prep Greek Island Breakfast Bowls Recipe

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Meal Prep Greek Island Breakfast Bowls Recipe
Prep Time15 min
Cook Time10 min
Total Time25 min
Servings4
CuisineMediterranean
Calories280 kcal

Meal Prep Greek Island Breakfast Bowls — a healthy halal recipe with 280 kcal and 18g protein per serving.

Ingredients
  • 8 large eggs (hard-boiled or poached)
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ cup Kalamata olives
  • ¾ cup crumbled feta
  • ¼ cup red onion, thinly sliced
  • Fresh dill and oregano
  • 1 tbsp olive oil and lemon juice
  • Salt and pepper
Instructions
  1. 1Prepare eggs to preference.
  2. 2Toss tomatoes, cucumber, olives, onion, and herbs with olive oil, lemon juice, salt, and pepper.
  3. 3Assemble bowls: veggie mixture base, top with eggs and generous feta.
  4. 4Portion into containers for up to 4 days (add eggs fresh if preferred).
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal18g10g18g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein