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Golden Milk Turmeric Latte — a healthy halal recipe with 120 calories and 6g protein per serving.
Ingredients
- 2 cups milk (dairy or unsweetened almond/coconut)
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- Pinch of black pepper
- 1 tbsp honey or maple syrup
- ½ tsp vanilla bean paste (halal)
- Optional: pinch of cardamom
Instructions
- 1 In a small saucepan, whisk all ingredients together.
- 2 Heat over medium heat until hot but not boiling (about 8-10 minutes), stirring occasionally.
- 3 Froth with a milk frother if desired.
- 4 Pour into mugs and sprinkle with extra cinnamon.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 120 kcal | 6g | 14g | 5g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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