Halal Gluten Free Sweet Potato and Lentil Curry Recipe

Halal Gluten Free Sweet Potato and Lentil Curry Recipe
Prep Time10 min
Cook Time35 min
Total Time45 min
Servings4
CuisineIndian
Calories380 kcal

Gluten Free Sweet Potato and Lentil Curry Recipe — a healthy halal vegetarian recipe with 380 calories and 14g protein per serving.

Ingredients
  • 2 large sweet potatoes, cubed
  • 1 cup red lentils
  • 1 onion, chopped
  • 3 garlic cloves + 1 inch ginger
  • 1 (14.5 oz) can coconut milk
  • 1 (14.5 oz) can diced tomatoes
  • 2 tsp curry powder or garam masala
  • 1 tsp turmeric and cumin
  • 2 tbsp olive oil or coconut oil
  • Fresh cilantro
Instructions
  1. 1Sauté onion in oil until soft. Add ginger, garlic, and spices; cook 1 minute.
  2. 2Add sweet potatoes, lentils, tomatoes, and coconut milk plus 1 cup water.
  3. 3Simmer 25-30 minutes until sweet potatoes and lentils are tender.
  4. 4Garnish with cilantro and serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal14g52g14g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.