Halal Gluten Free Spinach and Mushroom Rice Casserole Recipe

• 2 cups cooked brown rice
• 8 oz mushrooms, sliced
• 8 oz fresh spinach
• 1 onion, diced
• 3 garlic cloves, minced
• 4 eggs, beaten
• 1 cup Greek yogurt or coconut milk
• 1 cup shredded halal cheese (optional)
• 2 tbsp olive oil
• 1 tsp thyme
• Salt and pepper

1. 1Preheat oven to 375°F. Sauté onion and mushrooms in oil until golden. Add garlic and spinach until wilted.
2. 2Mix cooked rice, sautéed vegetables, eggs, yogurt, thyme, salt, and pepper.
3. 3Transfer to greased baking dish. Top with cheese if using.
4. 4Bake 35-40 minutes until set and golden. Let rest before serving.

Nutrition values are estimates.