Breakfast · American

Halal Gluten Free Savory Breakfast Oatmeal Bowl Recipe

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Gluten Free Savory Breakfast Oatmeal Bowl Recipe
Prep Time5 min
Cook Time8 min
Total Time13 min
Servings2
CuisineAmerican
Calories380 kcal

Gluten Free Savory Breakfast Oatmeal Bowl — a healthy halal recipe with 380 calories and 16g protein per serving.

Ingredients
  • 1 cup gluten-free rolled oats
  • 2 cups vegetable broth or water
  • 2 eggs, poached or fried
  • ½ avocado, sliced
  • ½ cup sautéed mushrooms and spinach
  • 2 tbsp feta or nutritional yeast
  • Salt, pepper, red pepper flakes, fresh herbs
Instructions
  1. 1 Cook oats in broth until creamy, about 5-7 minutes. Season with salt and pepper.
  2. 2 Divide into bowls. Top with cooked eggs, avocado, sautéed veggies, and cheese.
  3. 3 Sprinkle herbs and red pepper flakes.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal16g42g18g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy