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Gluten Free Savory Breakfast Galette — a healthy halal recipe with 420 calories and 20g protein per serving.
Ingredients
- 1 1/4 cups almond flour
- 1 egg
- 2 tbsp cold butter
- Pinch salt
- 3 eggs
- 1 cup sautéed spinach and mushrooms
- 1/2 cup crumbled feta or goat cheese
- Fresh thyme, black pepper
Instructions
- 1 Mix crust ingredients into dough. Roll between parchment into rough circle.
- 2 Preheat oven to 375°F. Transfer crust to baking sheet.
- 3 Arrange filling in center, leaving border. Fold edges over. Crack eggs on top.
- 4 Bake 20-25 minutes until crust golden and eggs set.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 20g | 10g | 34g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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