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Gluten Free Roasted Sweet Potato Lentil Salad Recipe — a healthy halal vegetarian recipe with 380 calories and 14g protein per serving.
Ingredients
- 2 large sweet potatoes, cubed
- 1 cup green lentils, cooked
- 4 cups baby spinach or arugula
- ½ red onion, thinly sliced
- ¼ cup toasted walnuts or pumpkin seeds
- ¼ cup olive oil + 2 tbsp balsamic or lemon juice
- 1 tsp cumin and smoked paprika
- Salt and pepper
- Fresh parsley
Instructions
- 1Toss sweet potato cubes with olive oil, cumin, paprika, salt, and pepper. Roast at 425°F for 25-30 minutes.
- 2In a large bowl, combine roasted sweet potatoes, cooked lentils, greens, onion, and nuts.
- 3Drizzle with olive oil and balsamic/lemon. Toss gently.
- 4Garnish with parsley and serve warm or cold.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 14g | 52g | 14g | 12g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.