Vegetarian · Mediterranean

Halal Gluten Free Roasted Chickpea Salad Recipe (Healthy)

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Gluten Free Roasted Chickpea Salad Recipe (Healthy)
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineMediterranean
Calories320 kcal

Gluten Free Roasted Chickpea Salad Recipe (Healthy) — a healthy halal vegetarian recipe with 320 calories and 14g protein per serving.

Ingredients
  • 2 (15 oz) cans chickpeas, drained and dried
  • 4 cups mixed greens
  • 1 cucumber, diced
  • 2 cups cherry tomatoes, halved
  • ½ red onion, sliced
  • ¼ cup olives
  • ¼ cup olive oil (divided)
  • 1 tsp each: cumin, paprika, garlic powder
  • Lemon-tahini dressing
  • Salt and pepper
Instructions
  1. 1Toss chickpeas with 2 tbsp olive oil and spices. Roast at 425°F for 22-25 minutes until crispy.
  2. 2Combine greens, cucumber, tomatoes, onion, and olives in a bowl.
  3. 3Top with roasted chickpeas and drizzle with lemon-tahini dressing. Toss gently.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal14g38g14g11g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy