Dessert · American/Breakfast

Halal Gluten Free Oat Flour Banana Muffins Recipe

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Gluten Free Oat Flour Banana Muffins Recipe
Prep Time10 minutes
Cook Time20-25 minutes
Total Time~35 minutes
Servings12
CuisineAmerican/Breakfast
Calories140 kcal

Gluten Free Oat Flour Banana Muffins — a healthy halal recipe with 140 kcal calories and 4g protein per serving.

Ingredients
  • 2 cups oat flour (certified gluten-free)
  • 3 ripe bananas, mashed
  • 2 eggs
  • 1/4 cup unsweetened almond milk
  • 2 Tbsp coconut oil or avocado oil
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • Pinch salt
  • Optional: Handful walnuts
Instructions
  1. 1Preheat oven to 350°F (175°C). Line muffin tin.
  2. 2Mix mashed bananas, eggs, milk, oil, and vanilla.
  3. 3Add dry ingredients and stir until just combined.
  4. 4Divide into muffin cups. Bake 20-25 minutes until toothpick clean.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal4g22g5g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDessertHealthy