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Gluten Free Lemon Poppyseed Breakfast Muffins — a healthy halal recipe with 180 calories and 6g protein per serving.
Ingredients
- 2 cups almond flour
- ¼ cup coconut flour
- 2 tbsp poppy seeds
- Zest and juice of 2 lemons
- 3 eggs
- ⅓ cup maple syrup
- ¼ cup melted coconut oil
- 1 tsp baking powder (gluten-free)
- ½ tsp baking soda
- Pinch of salt
- 1 tsp vanilla
Instructions
- 1 Preheat oven to 350°F (175°C). Line muffin tin.
- 2 Whisk eggs, maple, oil, lemon juice/zest, and vanilla.
- 3 Mix dry ingredients separately, then combine.
- 4 Divide batter and bake 18-22 minutes until golden. Cool on rack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 6g | 9g | 14g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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