Breakfast · American

Halal Gluten Free Coconut Flour Breakfast Muffins Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Gluten Free Coconut Flour Breakfast Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time35 min
Servings12
CuisineAmerican
Calories130 kcal

Gluten Free Coconut Flour Breakfast Muffins — a healthy halal recipe with 130 calories and 5g protein per serving.

Ingredients
  • ½ cup coconut flour
  • 6 eggs
  • ⅓ cup melted coconut oil
  • ¼ cup maple syrup
  • 1 tsp baking powder (gluten-free)
  • 1 tsp vanilla
  • ½ tsp cinnamon
  • Pinch of salt
  • Optional: blueberries or chocolate chips
Instructions
  1. 1 Preheat oven to 350°F (175°C). Line muffin tin.
  2. 2 Whisk eggs, oil, maple, and vanilla.
  3. 3 Mix in coconut flour, baking powder, cinnamon, and salt until smooth.
  4. 4 Fold in add-ins if using. Bake 18-22 minutes.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
130 kcal5g7g9g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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