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Gluten Free Chicken Broccoli Casserole — a healthy halal recipe with 390 kcal calories and 34g protein per serving.
Ingredients
- 2 lbs halal chicken thighs, cooked and shredded
- 6 cups broccoli florets
- 1 cup heavy cream or coconut cream
- 2 cups shredded cheese (or dairy-free)
- 4 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp garlic powder, onion powder, salt, and pepper
Instructions
- 1Preheat oven to 375°F. Steam broccoli 3-4 minutes.
- 2Mix chicken, broccoli, cream, half the cheese, garlic, and seasonings in a bowl.
- 3Transfer to greased casserole dish. Top with remaining cheese.
- 4Bake 25-30 minutes until bubbly and golden.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 390 kcal | 34g | 6g | 26g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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