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Gluten Free Beef Stir Fry with Broccoli — a healthy halal recipe with 380 kcal calories and 35g protein per serving.
Ingredients
- 1.5 lbs halal flank or sirloin steak, thinly sliced
- 4 cups broccoli florets
- 3 tbsp coconut aminos or gluten-free tamari
- 2 tbsp olive or avocado oil
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tsp sesame oil (optional)
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Instructions
- 1Heat 1 tbsp oil in a large skillet or wok over high heat. Stir-fry beef in batches until browned; remove and set aside.
- 2Add remaining oil, garlic, ginger, and broccoli. Stir-fry 4-5 minutes until crisp-tender.
- 3Return beef, add coconut aminos, sesame oil, salt, and pepper. Cook 2 minutes more.
- 4Garnish and serve hot.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 35g | 8g | 22g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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