Halal Gluten Free Baked Falafel Recipe (Flourless)

Halal Gluten Free Baked Falafel Recipe (Flourless)
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings4
CuisineMiddle Eastern
Calories280 kcal

Gluten Free Baked Falafel Recipe (Flourless) — a healthy halal vegetarian recipe with 280 calories and 14g protein per serving.

Ingredients
  • 2 (15 oz) cans chickpeas, drained
  • 1 small onion, chopped
  • 4 garlic cloves
  • 1 cup fresh parsley and cilantro
  • 2 tsp ground cumin and coriander
  • 1 tsp baking powder
  • 3 tbsp olive oil
  • Salt and black pepper
Instructions
  1. 1Preheat oven to 400°F. Line baking sheet with parchment.
  2. 2Pulse chickpeas, onion, garlic, herbs, spices, baking powder, salt, and pepper in food processor until coarse but not pureed.
  3. 3Form into balls or patties. Brush with olive oil.
  4. 4Bake 22-25 minutes, flipping halfway, until golden and firm. Serve with tahini or salad.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal14g35g11g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.