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Healthy Gingerbread Overnight Oats — a healthy halal recipe with 360 kcal and 12g protein per serving.
Ingredients
- ½ cup rolled oats
- 1 tbsp chia seeds
- ¾ cup milk of choice
- 1 tbsp molasses
- ½ tsp ground ginger
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 1 tbsp almond butter
- Optional: 1 scoop vanilla protein powder
Instructions
- 1In a jar, mix oats, chia, milk, molasses, spices, almond butter, and protein powder.
- 2Stir well, seal, and refrigerate overnight.
- 3Stir in the morning and add a sprinkle of cinnamon or chopped pecans.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 360 kcal | 12g | 48g | 13g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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