Breakfast · Breakfast

Halal Ful Medames Recipe Easy Healthy

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Ful Medames Recipe Easy Healthy
Prep Time10 min
Cook Time15 min
Total Time10 min
Servings4
CuisineBreakfast
Calories280 kcal

Ful Medames Easy Healthy — a healthy halal recipe with 280 calories and 14g protein per serving.

Ingredients
  • 2 cans fava beans, drained
  • 3 garlic cloves, minced
  • ¼ cup olive oil
  • 2 lemons, juiced
  • 1 tsp cumin
  • Fresh parsley, tomato, onion for garnish
Instructions
  1. 1 Simmer beans with garlic, cumin, lemon juice, and olive oil. Mash slightly and garnish. Serve with pita.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal14g32g12g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein