French Onion Soup Without Wine — a healthy halal recipe with 280 calories and 12g protein per serving.
Ingredients
- 4 large onions, thinly sliced
- 6 cups beef broth
- 4 garlic cloves, minced
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tsp thyme
- Halal mozzarella or Swiss cheese
- Whole wheat baguette slices
Instructions
- 1 Caramelize onions in oil over medium-low heat for 30–35 minutes.
- 2 Add garlic, thyme, vinegar, and broth. Simmer 15 minutes.
- 3 Ladle into bowls, top with toasted bread and cheese. Broil until bubbly.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 12g | 28g | 14g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.