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Fattoush Salad Healthy Easy — a healthy halal recipe with 240 calories and 6g protein per serving.
Ingredients
- 2 pita breads, toasted and broken into pieces
- 4 cups romaine lettuce, chopped
- 2 cucumbers, diced
- 3 tomatoes, diced
- ½ red onion, sliced
- ½ cup fresh parsley and mint
- ⅓ cup olive oil + ¼ cup lemon juice + 1 tsp sumac
Instructions
- 1 Toast pita until crispy.
- 2 Toss vegetables and herbs in a large bowl.
- 3 Add pita pieces and drizzle with olive oil, lemon, and sumac dressing. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 240 kcal | 6g | 28g | 14g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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