Breakfast · Breakfast

Halal Oven Baked Everything Bagel Breakfast Casserole Recipe

NR
By Nutryio EditorialMay 202615g protein per serving
Halal Oven Baked Everything Bagel Breakfast Casserole Recipe
Prep Time15 min
Cook Time35 min
Total Time50 min
Servings6-8
CuisineAmerican
Calories280 kcal

Oven Baked Everything Bagel Breakfast Casserole — a healthy halal recipe with 280 kcal and 15g protein per serving.

Ingredients
  • 6 large eggs
  • 1½ cups milk
  • 5 cups cubed day-old whole grain bread (or bagels)
  • 1 cup shredded cheddar or mozzarella
  • 1 cup chopped spinach
  • ½ cup diced bell peppers
  • 2 tbsp everything bagel seasoning
  • ½ tsp garlic powder
  • Salt and pepper to taste
Instructions
  1. 1Preheat oven to 375°F. Grease a 9x13 baking dish.
  2. 2Whisk eggs, milk, garlic powder, salt, and pepper.
  3. 3Layer bread cubes, veggies, and cheese in the dish. Pour egg mixture over top. Press gently.
  4. 4Sprinkle generously with everything bagel seasoning.
  5. 5Bake 30-40 minutes until puffed and set. Let rest 5 minutes before serving.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal15g24g14g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein