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Eggplant Tomato Breakfast Skillet — a healthy halal breakfast with 320 calories and 13g protein per serving.
Ingredients
- 1 small eggplant diced
- 1 cup cherry tomatoes
- 2 eggs
- 2 tbsp olive oil
- Garlic, basil
Instructions
- 1Sauté eggplant 8 min.
- 2Add tomatoes, garlic.
- 3Crack eggs on top, cover until set.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 13g | 18g | 22g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.