Vegetarian · Italian

Halal Eggplant Caprese Stack (Grilled Vegetarian)

NR
By Nutryio EditorialMay 202612g protein per serving
Halal Eggplant Caprese Stack (Grilled Vegetarian)
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings4
CuisineItalian
Calories260 kcal

Eggplant Caprese Stack (Grilled Vegetarian) — a healthy vegetarian halal recipe with 260 calories and 12g protein per serving.

Ingredients
  • 2 large eggplants, sliced into ½-inch rounds
  • 8 oz fresh mozzarella, sliced
  • 2-3 ripe tomatoes, sliced
  • Fresh basil leaves
  • Balsamic glaze, olive oil, salt, pepper
Instructions
  1. 1Brush eggplant slices with olive oil and season. Grill or pan-sear 3-4 minutes per side until tender with grill marks.
  2. 2Stack: grilled eggplant, tomato slice, mozzarella, basil leaves. Repeat 2-3 times per stack.
  3. 3Drizzle with balsamic glaze and olive oil. Serve immediately.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal12g14g18g5g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy