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Easy Zucchini Ribbon Salad Recipe Fresh — a healthy halal recipe with 180 calories and 5g protein per serving.
Ingredients
- 3 medium zucchinis
- 1 cup cherry tomatoes, halved
- ¼ cup pine nuts or sliced almonds, toasted
- ¼ cup fresh basil and mint, torn
- Optional: ⅓ cup halal feta or shaved Parmesan-style
- Dressing: 3 tbsp olive oil, juice and zest of 1 lemon, 1 garlic clove minced, salt & black pepper.
Instructions
- 1Use a vegetable peeler or mandoline to create long zucchini ribbons. Pat dry if needed.
- 2Whisk dressing. Gently toss ribbons with tomatoes, herbs, and nuts.
- 3Drizzle dressing and top with cheese if desired. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 5g | 10g | 15g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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