Salads & Sides · Tuscan / Mediterranean

Halal Easy White Bean Tomato Salad Recipe

NR
By Nutryio EditorialMay 202611g protein per serving
Halal Easy White Bean Tomato Salad Recipe
Prep Time10 min
Cook Time0
Total Time10 min
Servings6
CuisineTuscan / Mediterranean
Calories230 kcal

Easy White Bean Tomato Salad Recipe — a healthy halal recipe with 230 calories and 11g protein per serving.

Ingredients
  • 2 (15-oz) cans white beans (cannellini), drained
  • 2 cups cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ¼ cup fresh basil and parsley, chopped
  • Dressing: ¼ cup olive oil, juice of 1-2 lemons, 2 garlic cloves minced, salt & black pepper.
Instructions
  1. 1Whisk dressing.
  2. 2Combine white beans, tomatoes, onion, and herbs in a bowl.
  3. 3Pour dressing over and toss gently. Let marinate 10 min before serving.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
230 kcal11g32g8g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy