Salads & Sides · Italian / Mediterranean

Halal Easy White Bean Salad Recipe (Tuscan Style)

NR
By Nutryio EditorialMay 202612g protein per serving
Halal Easy White Bean Salad Recipe (Tuscan Style)
Prep Time10 min
Cook Time0
Total Time10 min
Servings4
CuisineItalian / Mediterranean
Calories250 kcal

Easy White Bean Salad Recipe (Tuscan Style) — a healthy halal recipe with 250 calories and 12g protein per serving.

Ingredients
  • 2 (15-oz) cans cannellini or white beans, drained & rinsed
  • 1 cup cherry tomatoes, halved
  • ½ red onion, finely diced
  • 2 celery stalks, diced
  • ¼ cup fresh parsley and basil, chopped
  • Dressing: ¼ cup olive oil, juice of 1 lemon, 1-2 garlic cloves minced, 1 tsp dried oregano or Italian herbs, salt & black pepper.
Instructions
  1. 1Whisk dressing.
  2. 2Combine beans with vegetables and herbs in a bowl.
  3. 3Pour dressing over and toss. Let marinate 10-15 min before serving.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
250 kcal12g32g9g9g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy