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Easy Vegetarian Shawarma Spiced Chickpeas — a healthy halal recipe with 320 calories and 14g protein per serving.
Ingredients
- 2 (15 oz) cans chickpeas, drained
- 1 large onion, sliced
- Shawarma spices: 2 tsp cumin, 1 tsp paprika, ½ tsp turmeric, ½ tsp cinnamon, 1 tsp garlic powder, salt
- 3 tbsp olive oil, juice of 1 lemon
- Fresh parsley, tahini sauce, pita or rice
Instructions
- 1Preheat oven 425°F. Toss chickpeas and onion with oil and spices.
- 2Spread on baking sheet and roast 22-28 min, tossing halfway until crispy.
- 3Drizzle with lemon juice and garnish with parsley.
- 4Serve in bowls, wraps, or with rice and tahini.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 14g | 42g | 12g | 11g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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