Breakfast · Breakfast

Halal Tofu Vegetable Breakfast Scramble

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Tofu Vegetable Breakfast Scramble
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings2
CuisineBreakfast
Calories220 kcal

Tofu Vegetable Breakfast Scramble — a healthy halal breakfast with 220 calories and 18g protein per serving.

Ingredients
  • 1 block firm tofu crumbled
  • ½ cup spinach
  • ¼ cup bell pepper
  • ¼ tsp turmeric
  • Salt and pepper
  • 1 tbsp olive oil
Instructions
  1. 1Sauté veggies 3 min.
  2. 2Add tofu, turmeric.
  3. 3Cook 5 min.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal18g8g14g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein