Salads & Sides · Lebanese-inspired

Halal Easy Tabbouleh Style Parsley Salad with Quinoa

NR
By Nutryio EditorialMay 20267g protein per serving
Halal Easy Tabbouleh Style Parsley Salad with Quinoa
Prep Time15 min
Cook Time15 min (quinoa)
Total Time30 min
Servings6
CuisineLebanese-inspired
Calories240 kcal

Easy Tabbouleh Style Parsley Salad with Quinoa — a healthy halal recipe with 240 calories and 7g protein per serving.

Ingredients
  • 1 cup quinoa, cooked and cooled
  • 2 large bunches parsley, finely chopped (about 3-4 cups)
  • ½ cup fresh mint, chopped
  • 4-5 green onions, sliced
  • 3-4 tomatoes, finely diced
  • 1 cucumber, finely diced
  • Dressing: ⅓ cup olive oil, juice of 2-3 lemons, salt & pepper.
Instructions
  1. 1Cook and cool quinoa.
  2. 2Combine quinoa with finely chopped herbs, green onions, tomatoes, and cucumber.
  3. 3Add olive oil, lemon juice, salt & pepper. Toss well and adjust seasoning. Serve chilled.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal7g32g11g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy