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Sun-Dried Tomato Egg Muffins — a healthy halal breakfast with 120 calories and 10g protein per serving.
Ingredients
- 6 eggs
- ¼ cup sun-dried tomatoes
- ¼ cup feta
- ¼ cup spinach
- Salt and pepper
Instructions
- 1Whisk all.
- 2Pour into muffin tin.
- 3Bake 350°F 18 min.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 120 kcal | 10g | 3g | 8g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.