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Easy Spinach Pineapple Coconut Smoothie — a healthy halal recipe with 190 calories and 3g protein per serving.
Ingredients
- 2 cups fresh spinach
- 1 cup frozen pineapple chunks
- 1 ripe banana
- 1 cup coconut milk (unsweetened)
- ½ cup water or ice
- 1 tbsp chia seeds (optional)
Instructions
- 1 Add all ingredients to a high-speed blender.
- 2 Blend until completely smooth and creamy.
- 3 Pour into glasses and serve fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 190 kcal | 3g | 28g | 6g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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