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Easy Spinach Mango Banana Smoothie — a healthy halal recipe with 190 calories and 6g protein per serving.
Ingredients
- 2 cups fresh spinach
- 1 cup frozen mango chunks
- 1 ripe banana
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- Ice cubes
Instructions
- 1 Add spinach, mango, banana, yogurt, and almond milk to blender.
- 2 Blend until completely smooth and creamy.
- 3 Add ice for thicker consistency and serve fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 190 kcal | 6g | 32g | 2g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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