Breakfast · American/ Mediterranean-inspired

Halal Easy Roasted Garlic Mushroom Breakfast Omelette Recipe

NR
By Nutryio EditorialMay 202622g protein per serving
Halal Easy Roasted Garlic Mushroom Breakfast Omelette Recipe
Prep Time10 min
Cook Time15 min
Total Time~25 min
Servings2
CuisineAmerican/ Mediterranean-inspired
Calories280 kcal

Easy Roasted Garlic Mushroom Breakfast Omelette — a healthy halal recipe with 280 calories and 22g protein per serving.

Ingredients
  • 4 eggs + 2 egg whites
  • 8 oz mushrooms, sliced
  • 2-3 garlic cloves, minced
  • 1 tbsp olive oil or butter
  • ¼ cup shredded cheese (optional)
  • Fresh herbs (thyme, parsley), salt, pepper, spinach handful
Instructions
  1. 1 Sauté mushrooms and garlic in oil over medium heat until golden (~8 min). Add spinach to wilt.
  2. 2 Whisk eggs with salt/pepper. Pour over veggies in the pan.
  3. 3 Cook until edges set, add cheese, fold omelette. Cover to finish cooking.
  4. 4 Serve immediately with toast or salad.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal22g6g18g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy