Breakfast · American/European

Halal Easy Roasted Beet Breakfast Bowl with Eggs Recipe

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Easy Roasted Beet Breakfast Bowl with Eggs Recipe
Prep Time10 min
Cook Time25 min
Total Time~35 min
Servings2
CuisineAmerican/European
Calories380 kcal

Easy Roasted Beet Breakfast Bowl with Eggs — a healthy halal recipe with 380 calories and 18g protein per serving.

Ingredients
  • 3 medium beets, peeled and diced
  • 1 tbsp olive oil
  • 4 eggs (poached or fried)
  • 2 cups baby arugula or spinach
  • 1 avocado, sliced
  • 1/4 cup crumbled feta or goat cheese
  • 2 tbsp pumpkin seeds
  • Balsamic glaze, salt, pepper
Instructions
  1. 1 Toss beets with olive oil, salt, and pepper. Roast at 425°F for 20-25 minutes until tender.
  2. 2 Assemble bowls: greens, roasted beets, avocado, eggs, feta, and seeds.
  3. 3 Drizzle with balsamic glaze and season.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal18g22g26g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy