Baking · Healthy American Fall

Halal Easy Pumpkin Pecan Muffins Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Easy Pumpkin Pecan Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time~30-35 min
Servings12
CuisineHealthy American Fall
Calories175 kcal

Easy Pumpkin Pecan Muffins — a healthy halal recipe with 175 kcal calories and 5g protein per serving.

Ingredients
  • 1 cup pumpkin puree
  • 1½ cups whole wheat flour
  • 1 tsp baking powder, ½ tsp baking soda
  • 2 tsp pumpkin pie spice
  • Pinch salt
  • 2 eggs
  • ⅓ cup maple syrup
  • ¼ cup olive oil
  • ½ cup plain Greek yogurt
  • 1 tsp vanilla
  • ½ cup chopped pecans
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk flour, baking powder, soda, spice, and salt.
  3. 3Mix pumpkin, eggs, maple, oil, yogurt, and vanilla.
  4. 4Combine and fold in pecans.
  5. 5Divide and bake 18-22 minutes. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
175 kcal5g24g8g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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