Halal Easy Paneer Bhurji Scramble (Healthy)

Halal Easy Paneer Bhurji Scramble (Healthy)
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings4
CuisineIndian
Calories320 kcal

Easy Paneer Bhurji Scramble (Healthy) — a healthy halal recipe with 320 calories and 20g protein per serving.

Ingredients
  • 14-16 oz paneer (halal), crumbled
  • 1 large onion, 2 tomatoes, 1 green bell pepper (finely chopped)
  • 3 garlic cloves, 1 tsp ginger
  • 1 tsp cumin seeds, 1 tsp turmeric, 1 tsp garam masala, ½ tsp chili powder, salt
  • 2 tbsp oil, fresh cilantro, lemon wedges
Instructions
  1. 1Heat oil in a skillet. Add cumin seeds, then onion; sauté 4-5 min.
  2. 2Add garlic, ginger, bell pepper, and spices. Cook 2 min. Stir in tomatoes and cook until soft.
  3. 3Add crumbled paneer and mix well. Cook 5-7 min until heated through and slightly dry.
  4. 4Garnish with cilantro and lemon. Serve with whole wheat roti or toast.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal20g12g22g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.