Soup · American / European

Halal Easy Mushroom Lentil Soup (Hearty)

NR
By Nutryio EditorialMay 202613g protein per serving
Halal Easy Mushroom Lentil Soup (Hearty)
Prep Time15 min prep, 45 min cook (Total ~1 hour)
Cook Time15 min prep
Total Time16 min
Servings6
CuisineAmerican / European
Calories230 kcal

Easy Mushroom Lentil Soup (Hearty) — a healthy halal recipe with 230 calories and 13g protein per serving.

Ingredients
  • 2 tbsp olive oil
  • 1 onion, diced; 2 carrots, diced
  • 1.5 lbs mushrooms, sliced
  • 4 garlic cloves, minced
  • 1 cup green lentils, rinsed
  • 6 cups vegetable broth
  • 1 tsp thyme, ½ tsp rosemary, salt & pepper
  • Fresh parsley
Instructions
  1. 1Sauté onion and carrots 5 min. Add mushrooms; cook until golden (8-10 min). Add garlic.
  2. 2Stir in lentils, broth, and herbs.
  3. 3Simmer 35 min until lentils are tender. Garnish with parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
230 kcal13g35g5g9g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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