Halal Easy Moroccan Harira Soup (Chickpeas & Lentils)

• 2 tbsp olive oil
• 1 large onion, finely chopped
• 2 celery stalks + 1 carrot, chopped
• 4 garlic cloves, minced
• 1.5 tsp black pepper, 1.5 tsp turmeric, 1 tsp cumin, ½ tsp cinnamon, ¼ tsp ginger
• 1 (15 oz) can crushed tomatoes
• ¾ cup lentils (green or brown), rinsed
• 1 (15 oz) can chickpeas, drained
• 6-8 cups vegetable broth
• ¼ cup chopped fresh cilantro + parsley
• Lemon wedges and harissa (optional, check halal) for serving
• Salt to taste

1. 1Heat oil; sauté onion, celery, carrot 5-7 min. Add garlic and spices; cook 2 min.
2. 2Add tomatoes; simmer 5 min. Stir in lentils, chickpeas, and broth.
3. 3Bring to boil, then simmer 40-50 min until lentils are tender. Stir in herbs. Adjust seasoning.
4. 4Serve with lemon wedges for brightness.

Nutrition values are estimates.