Easy Mediterranean Breakfast Egg Salad — a healthy halal recipe with 320 calories and 22g protein per serving.
Ingredients
- 6 large eggs, hard-boiled
- ½ cup Greek yogurt
- ½ cup cucumber, finely diced
- ½ cup cherry tomatoes, quartered
- ¼ cup kalamata olives, chopped
- 2 tbsp fresh parsley and mint, chopped
- 1 tsp olive oil, lemon juice, dried oregano, salt, pepper
Instructions
- 1 Peel and chop hard-boiled eggs.
- 2 Mix yogurt, olive oil, lemon juice, oregano, salt, and pepper.
- 3 Gently fold in eggs, cucumber, tomatoes, olives, and herbs.
- 4 Serve on whole grain toast, in lettuce wraps, or with pita.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 22g | 10g | 20g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.