Easy Mango Passionfruit Chia Pudding — a healthy halal recipe with 240 kcal calories and 7g protein per serving.
Ingredients
- ¼ cup chia seeds
- 1 ½ cups unsweetened almond or coconut milk
- 1 ripe mango, pureed
- 2-3 tbsp passionfruit pulp (fresh or frozen)
- 1-2 tbsp maple syrup
- 1 tsp vanilla or lime zest
Instructions
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 240 kcal | 7g | 30g | 10g | 11g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.