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Easy Mango Passion Fruit Smoothie — a healthy halal recipe with 165 calories and 2g protein per serving.
Ingredients
- 1½ cups frozen mango chunks
- ½ cup passion fruit pulp (fresh or frozen, no added sugar)
- 1 ripe banana
- 1 cup unsweetened coconut water
- Juice of ½ lime
Instructions
- 1 Add mango, passion fruit, banana, coconut water, and lime juice to a blender.
- 2 Blend until smooth and creamy.
- 3 Serve fresh in chilled glasses.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 165 kcal | 2g | 40g | 1g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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