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Easy Mango Ginger Tropical Smoothie — a healthy halal recipe with 190 calories and 2g protein per serving.
Ingredients
- 1½ cups frozen mango chunks
- 1-inch fresh ginger, peeled
- 1 banana
- 1 cup unsweetened coconut milk
- Juice of ½ lime
Instructions
- 1 Add mango, ginger, banana, coconut milk, and lime juice to blender.
- 2 Blend until smooth and creamy.
- 3 Serve fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 190 kcal | 2g | 30g | 5g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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