Halal Easy Italian Wedding Soup (No Pork)

Halal Easy Italian Wedding Soup (No Pork)
Prep Time20 min prep, 30 min cook (Total ~50 min)
Cook Time20 min prep
Total Time70 min
Servings6
CuisineItalian-American (halal)
Calories290 kcal

Easy Italian Wedding Soup (No Pork) — a healthy halal recipe with 290 calories and 24g protein per serving.

Ingredients
  • 1 lb halal ground chicken or turkey
  • 1 egg, ¼ cup breadcrumbs, 2 tbsp grated halal Parmesan (optional), parsley
  • 1 tbsp olive oil
  • 1 onion, diced; 2 carrots, sliced; 2 celery, sliced
  • 6 cups halal chicken broth
  • 2 cups spinach or escarole
  • ½ cup small pasta (acini di pepe)
  • Salt & pepper
Instructions
  1. 1Mix ground meat with egg, breadcrumbs, Parmesan, and parsley. Form small meatballs.
  2. 2Brown meatballs in oil; remove. Sauté onion, carrots, celery 6 min.
  3. 3Add broth and pasta; simmer 10 min. Return meatballs and cook 8 min. Add greens last 3 min.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
290 kcal24g22g10g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.