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Easy Gingerbread Protein Muffins — a healthy halal recipe with 140 kcal calories and 9g protein per serving.
Ingredients
- 1 cup oat flour
- ½ cup vanilla protein powder (halal)
- 2 tsp ground ginger
- 1 tsp cinnamon, ½ tsp nutmeg
- 1 tsp baking powder
- Pinch cloves and salt
- 2 eggs
- ⅓ cup molasses or maple syrup blend
- ½ cup plain Greek yogurt
- ¼ cup olive oil
- 1 tsp vanilla
Instructions
- 1Preheat oven to 375°F. Line muffin tin.
- 2Whisk all dry ingredients and spices.
- 3Mix eggs, molasses/maple, yogurt, oil, and vanilla.
- 4Combine wet and dry until smooth.
- 5Divide batter and bake 18-22 minutes. Cool on rack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 140 kcal | 9g | 18g | 5g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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