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Egg Muffin Cups with Bell Pepper — a healthy halal breakfast with 110 calories and 9g protein per serving.
Ingredients
- 6 eggs
- ½ cup diced bell pepper
- ¼ cup diced onion
- ¼ cup cheddar
- Salt and pepper
Instructions
- 1Whisk eggs with veggies, cheese.
- 2Pour into muffin tin.
- 3Bake 350°F 18 min.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 110 kcal | 9g | 2g | 7g | 1g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.