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Easy Cucumber Tomato Salad Recipe (Lebanese Style) — a healthy halal recipe with 120 calories and 2g protein per serving.
Ingredients
- 2 English cucumbers, sliced or diced
- 4-5 ripe tomatoes, wedged or diced
- 1 small red onion, thinly sliced
- ¼ cup fresh mint & parsley, chopped
- Dressing: 3-4 tbsp olive oil, juice of 1-2 lemons, salt & pepper (optional pinch sumac).
Instructions
- 1Combine veggies & herbs in a bowl.
- 2Drizzle with olive oil and lemon juice. Season and toss gently. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 120 kcal | 2g | 12g | 8g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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